DIENSTAG 20. JANUAR BIS 24. M\u00c4RZ 2026<\/p>\n
Leitung | Claudia Rauer<\/i><\/p>\n
Im AYUR-Yoga vereinen sich Erkenntnisse aus der traditionellen indischen Heilkunst Ayurveda und aus Konzepten der westlichen Anatomie. R\u00fccken- und Gelenkbeschwerden k\u00f6nnen durch regelm\u00e4\u00dfige praktizierte Yoga-\u00dcbungen gelindert werden, so dass die Selbstheilungskr\u00e4fte aktiviert werden. Neben den K\u00f6rper\u00fcbungen geht es auch darum, die Atmung zu schulen und auf die Meditation vorzubereiten.<\/p>\n
Der Kurs ist f\u00fcr Anf\u00e4nger\/innen mit und ohne Yoga-Erfahrung sowie f\u00fcr Senior\/innen geeignet und als Pr\u00e4ventionskurs zertifiziert (anteilige Erstattung von gesetzlichen Krankenkassen).<\/p>\n
Max. 12 Teilnehmende <\/span><\/p>","excerpt":" DIENSTAG 20. JANUAR BIS 24. M\u00c4RZ 2026<\/p>\n Leitung | Claudia Rauer<\/p>\n Im AYUR-Yoga vereinen sich Erkenntnisse aus der traditionellen indischen Heilkunst Ayurveda und aus Konzepten der westlichen Anatomie. R\u00fccken- und Gelenkbeschwerden k\u00f6nnen durch regelm\u00e4\u00dfige praktizierte Yoga-\u00dcbungen gelindert werden, so dass die Selbstheilungskr\u00e4fte aktiviert werden. Neben den K\u00f6rper\u00fcbungen geht es auch darum, die Atmung zu schulen und auf die Meditation vorzubereiten.<\/p>\n Der Kurs ist f\u00fcr Anf\u00e4nger\/innen mit und ohne Yoga-Erfahrung sowie f\u00fcr Senior\/innen geeignet und als Pr\u00e4ventionskurs zertifiziert (anteilige Erstattung von gesetzlichen 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