MONTAG 15. SEPTEMBER BIS 8. DEZEMBER 2025<\/p>\n
Leitung | Claudia Rauer <\/i><\/i><\/p>\n
Im AYUR-Yoga vereinen sich Erkenntnisse aus der traditionellen indischen Heilkunst Ayurveda und aus Konzepten der westlichen Anatomie. Durch genaue Ausrichtung und Anpassung der \u00dcbungen werden verspannte Muskeln gel\u00f6st und gekr\u00e4ftigt, so dass sich der K\u00f6rper wieder richtig ausrichten kann und in sein urspr\u00fcnglich har- monisches Bewegungskonzept zur\u00fcckfindet. R\u00fccken- und Gelenkbeschwerden k\u00f6nnen durch regelm\u00e4\u00dfige praktizierte Yoga-\u00dcbungen gelindert werden, so dass die Selbstheilungskr\u00e4fte aktiviert werden. Neben den K\u00f6rper\u00fcbungen geht es auch darum, die Atmung zu schulen und auf die Meditation vorzubereiten.<\/p>\n
Der Kurs ist als Pr\u00e4ventionskurs zertifiziert (anteilige Erstattung von gesetzlichen Krankenkassen).<\/p>\n
Anmeldeschluss ist eine Woche vorher.<\/p>\n
Regul\u00e4r 175 Euro | Mitglieder 105 Euro <\/i><\/i><\/p>\n
Zeit | 19.30 bis 21 Uhr; <\/b><\/span>findet nicht am 6., 13. und 20.10.2025 statt<\/p>","excerpt":" MONTAG 15. SEPTEMBER BIS 8. DEZEMBER 2025<\/p>\n Leitung | Claudia Rauer<\/p>\n Im AYUR-Yoga vereinen sich Erkenntnisse aus der traditionellen indischen Heilkunst Ayurveda und aus Konzepten der westlichen Anatomie. Durch genaue Ausrichtung und Anpassung der \u00dcbungen werden verspannte Muskeln gel\u00f6st und gekr\u00e4ftigt, so dass sich der K\u00f6rper wieder richtig ausrichten kann und in sein urspr\u00fcnglich har- monisches Bewegungskonzept zur\u00fcckfindet. R\u00fccken- und Gelenkbeschwerden k\u00f6nnen durch regelm\u00e4\u00dfige praktizierte Yoga-\u00dcbungen gelindert werden, so dass die Selbstheilungskr\u00e4fte aktiviert werden. 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