{"id":23214,"date":"2025-12-02T10:47:43","date_gmt":"2025-12-02T09:47:43","guid":{"rendered":"https:\/\/www.tibethaus.com\/?post_type=tribe_events&#038;p=23214"},"modified":"2025-12-02T18:19:35","modified_gmt":"2025-12-02T17:19:35","slug":"mbsr-achtsamkeitstag-achtsam-ins-neue-jahr","status":"publish","type":"tribe_events","link":"https:\/\/www.tibethaus.com\/en\/event\/mbsr-achtsamkeitstag-achtsam-ins-neue-jahr\/","title":{"rendered":"MBSR Achtsamkeitstag \u2013 Achtsam ins neue Jahr"},"content":{"rendered":"<p>Leitung | Heike Merkle<\/p>\n<p>Zum Jahresbeginn laden wir ehemalige MBSR-Kursteilnehmende herzlich zu einem gemeinsamen Achtsamkeitstag ein.<br \/>\nDieser Tag bietet die Gelegenheit, die vertraute Praxis wieder aufzufrischen, die wohltuende Kraft der Stille zu erfahren und mit Gleichgesinnten ins neue Jahr zu starten.<\/p>\n<p>In angeleiteten Meditationen, leichten K\u00f6rper\u00fcbungen und Phasen des stillen Gewahrseins entsteht Raum, um innezuhalten, Kraft zu sch\u00f6pfen und die Ausrichtung f\u00fcr das neue Jahr bewusst zu gestalten.<br \/>\nDas gemeinsame \u00dcben in der Gruppe erinnert uns daran, wie unterst\u00fctzend Achtsamkeit im Alltag wirken kann.<\/p>\n<p><b>Max. 10 Teilnehmende<\/b><br \/>\n<b><\/b><\/p>\n<p><b>Teilnahme:<\/b>\u00a0geb\u00fchrenfrei; wir freuen uns \u00fcber <a href=\"https:\/\/www.tibethaus.com\/mitmachen\/spenden\/\">eine Spende f\u00fcr das Tibethaus<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leitung | Heike Merkle<\/p>\n<p>Zum Jahresbeginn laden wir ehemalige MBSR-Kursteilnehmende herzlich zu einem gemeinsamen Achtsamkeitstag ein.<br \/>\nDieser Tag bietet die Gelegenheit, die vertraute Praxis wieder aufzufrischen, die wohltuende Kraft der Stille zu erfahren und mit Gleichgesinnten ins neue Jahr zu starten.<\/p>\n<p>In angeleiteten Meditationen, leichten K\u00f6rper\u00fcbungen und Phasen des stillen Gewahrseins entsteht Raum, um innezuhalten, Kraft zu sch\u00f6pfen und die Ausrichtung f\u00fcr das neue Jahr bewusst zu gestalten.<br \/>\nDas gemeinsame \u00dcben in der Gruppe erinnert uns daran, wie unterst\u00fctzend Achtsamkeit im Alltag wirken kann.<\/p>\n","protected":false},"author":5,"featured_media":22472,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":23215,\"type\":\"default\",\"title\":\"26-01-18-HM-MBSR-Achtsamkeitstag-kostenlos\",\"description\":\"\",\"capacityType\":\"unlimited\",\"price\":0,\"capacity\":\"\",\"available\":-1,\"sharedCapacity\":\"\",\"sold\":0,\"shareSold\":0,\"isShared\":true,\"currencyDecimalPoint\":\",\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"\\u20ac\",\"currencyThousandsSep\":\".\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[120,98,97,494,826],"tribe_events_cat":[39],"class_list":["post-23214","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-achtsamkeit","tag-heike-merkle","tag-mbsr","tag-mindfulness-based-stress-reduction","tag-uebungstag","tribe_events_cat-persoenlichkeit","cat_persoenlichkeit"],"acf":[],"ticketed":["woo"],"_links":{"self":[{"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/tribe_events\/23214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":2,"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/tribe_events\/23214\/revisions"}],"predecessor-version":[{"id":23231,"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/tribe_events\/23214\/revisions\/23231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/media\/22472"}],"wp:attachment":[{"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/media?parent=23214"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/tags?post=23214"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.tibethaus.com\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=23214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}